Ples za zlostavljane žene

Moja Somadance terapija uključuje feminizam, holističko zdravlje i transpersonalnu psihologiju, te ples i kreativno izražavanje općenito.

Still koji podučavam u Trbušnom plesu za žene koje su preživjele seksualni napad uključuje kreativno i emocionalno izražavanje, te plesnu meditaciju i plesnu katarzu

Plesna katarza stvara i ohrabruje na plesne pokrete koje reflektiraju i njeguje trajnu emocionalnu promjenu.

Još jedna korisnost? Somadance terapije je poduka u samo-vjerovanju u kvlitetu samopouzdanja kao holističkog koncepta. Um, tijelo i duša su povezani i utječu na to kako pojedinka utječe na sebe, okolinu i druge ljude.

My practice of Somadance therapy teaching involve feminism, holistic health and transpersonal psychology as well as dance and creative expression generally.

The teaching style of Belly Dance Therapy for Survivors of Sexual Assault involves creative and emotional expression as well as dance meditation and dance catharsis process.

Technique definition of catharsis which produces and encourages a new movement pattern or quality that reflects and fosters an enduring emotional change.

Another benefit of Somadance therapy is lessons in its purposeful make-believe quality Self-esteem as holistic concept. Mind, body and soul are interrelated and affect how the individual regards herself the environment and other people.

Vjerujem da ovaj ples donosi ženama mnogo holističke korisnosti.

Fizičko tijelo je često spremište emocionalne boli. Kada žena ima loš govor tijela, koji odaje signale žrtve, puno više je vjerojatno da će patiti od zlostavljanja. Somadance podučava vrlo moćnim pozitivnim postavkama, koje rezultiraju pozitivnom promjenom. Efekt toga je promovacija pozitivne povratne sprege od drugih, jer ljudi reagiraju na samopouzdan asertivan jezik tijela. Ta povratna sprega može jedino za rezultat imati povećanje samopoštovanja.

Mnoga istraživanja sugeriraju i govore nam o tome, da načinom na koji mi promatramo sebe utječemo na perspektivu drugih o nama.

I believe that bellydance has many holistic benefits to women.

The body is frequently the vehicle that stores emotional pain. When a woman has bad body language which give victim signals she is more likely to suffer abuse. If bellydance is taught with this in mind and combined with psychological and feminist concepts, powerful positive postural changes can be the result. The effect of this is that it promotes positive feed back from others. People respond to confident assertive body language by none verbally communicating the affirmation that that person is powerful and worthy of respect. This feed back can only enhance self esteem.

Manny researches suggest that the way we view our selves is affected by others perception s of us. It is my belief that a male dominated culture can make women ashamed of their sex. Women, who feel that they do not conform to the patriarchal definition of beauty, often feel unhappy about their personal identity. Even women who are conventionally beautiful often think that they are not, or feel that their attractiveness is what makes people like them.

Somadance pomaže u:

  • otpuštanju nakupljenih emocija;
  • izražavanju osjećaja koji se ne mogu verbalno izraziti;
  • vraćanju samopouzdanja;
  • stvaranju zajedništva sa ostalim ženama koja su proživjela slična iskustva, te mogu pružiti razumijevanje i podršku.

Somadance helps in:

  • loosing accumulated emotions;
  • expressing feelings that can not be expressed verbally;
  • restoring confidence;
  • creation of unity with other women who have survived similar experiences and can support, and offer understanding.